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The Dales Way

The Dales Way is a gentle, scenic long-distance trail running 125 km from Ilkley to Bowness-on-Windermere. It follows rivers, valleys, farmland, and quiet moorland, making it one of the UK's most accessible multi-day walks.

The full trail guide — stats, the route day by day, what it really feels like, and the planning detail you need to walk it.

At a Glance

Distance125 km / 78 miles
Days5–7
Start → FinishIlkley → Bowness-on-Windermere
GradeEasy–moderate
  • Best Season: April–October
  • Terrain: Valleys, riverside paths, farmland, gentle moorland

The Route

🏔️ Route Character

The Dales Way runs from Wharfedale through the heart of the Yorkshire Dales and over into the Lake District — riverside paths, quiet valleys, and one short moorland crossing, finishing on the shore of Windermere at Bowness.

It's extremely popular with beginners, families, and walkers wanting a relaxed introduction to long-distance walking.

🧰 Route Breakdown

  • Day 1 — Ilkley → Burnsall — Wharfedale riverside paths and classic Dales scenery — a gentle introduction.
  • Day 2 — Burnsall → Buckden — Through Grassington and Kettlewell in Upper Wharfedale — one of the best days on the trail.
  • Day 3 — Buckden → Dent — A moorland crossing into the remote, atmospheric valley of Dentdale.
  • Day 4 — Dent → Sedbergh — Riverside walking and rolling hills — relaxed pacing.
  • Day 5 — Sedbergh → Burneside — The Lune Valley and gentle farmland terrain.
  • Day 6 — Burneside → Bowness — Woodland, lakeshore, and a finish on Windermere.

Practical

⚠️ Difficulty & Hazards

  • Navigation: Easy — well-waymarked; still carry a map and GPX.
  • Terrain: Gentle valleys and moorland with one short crossing.
  • Fitness: Beginner-friendly daily mileage.
  • Weather: The Dales can be wet and windy; check MWIS and the Met Office.
  • Accommodation: Frequent B&Bs and pubs in the Dales villages.

🌠️ Who This Route Suits

  • Beginners
  • Families
  • Intermediate walkers
  • Anyone wanting a gentle, scenic multi-day introduction

Not ideal for

  • Walkers wanting mountain terrain — this is a gentle, valley route

📱 Parking & Logistics

  • Getting there: Start at Ilkley, served by mainline rail from Leeds.
  • Finish: Bowness-on-Windermere connects to the Windermere rail branch.
  • Resupply: Regular Dales villages along the route.

🧰 GPX & Map Notes

On OS Explorer maps 297, OL2, OL19, OL7 and OL1. Well-waymarked; a GPX helps with the moorland crossing.

⭐ MX Summary: One of Britain's most accessible long-distance trails — gentle valleys and riverside paths from Ilkley to Bowness-on-Windermere. Beginner-friendly and scenic.

Best Walks in the Yorkshire DalesAll Lake District WalksAll Long-Distance TrailsMountain SafetyFree GPX Downloads